23 Vegan Recipes For Veganuary

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Simplify and add delicious plant-based meals to your Veganuary experience with this collection of 23 vegan recipes.

25 Vegan Recipes For Veganuary

What is Veganuary?

Veganuary is a yearly challenge in January where people try a vegan diet, avoiding all animal products. It’s about being eco-friendly, ethical, and healthy. The goal is to raise awareness and support those interested in plant-based eating. Many find it a great way to explore tasty vegan options.

Are you participating in the Veganuary challenge? I’ve gathered 23 vegan recipe suggestions to support you throughout the month. Print them, create a shopping list, get your ingredients, and you’re all set to begin cooking.

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Easy Grilled Eggplant

Grilled Eggplant Salad (Salata de Vinete)

This eggplant salad is a quick summer dish, ready in minutes, perfect for breakfast, lunch, or dinner. Plus, it’s vegan and low-calorie, making it a healthy choice for any meal.


Garlic and Bean Dip with Tomato Sauce

Garlic and Bean Dip with Tomato Sauce

This quick and easy bean dip is creamy and delicious! Served with pita bread and veggies, it’s a delicious snack or appetiser.


Creamy Vegan Lentil Soup

Vegan Lentil Soup

This creamy vegan lentil soup is a wonderful addition to your recipe repertoire. It’s comforting, nutritious, and incredibly easy to make.


Sautéed Green Beans with Garlic

Sautéed Green Beans with Garlic

Quick and easy to make, these green beans are sautéed with garlic, salt, and pepper. Perfect as a warm or chilled side dish for any meal, especially on summer days.


Chickpea Ratatouille displayed in a pan, a colorful and delicious dish.

Chickpea Ratatouille

Packed with flavorful veggies and protein-rich chickpeas, this dish is perfect for a hearty lunch or dinner. Plus, it’s easy to make and can be customized to your taste preferences.


Roasted cauliflower on a plate with a creamy yogurt base, generously topped with vibrant chimichurri sauce, showcasing a colorful and appetizing dish.

Roasted Cauliflower with Yogurt and Chimichurri Sauce

This roasted cauliflower recipe is very easy to make, and full of nutrients. It can be served as a light lunch or dinner, or a side dish, especially during summer days. 


Vegetarian Mediterranean Bowl: A plate filled with sautéed onions, diced celery, cubed carrots, chopped garlic, chickpeas, kale, cooked lentils, and a hint of cumin, seasoned with salt and pepper. Served with a dollop of Greek yogurt or kefir for a creamy finish.

Easy vegan warm salad recipe

A vegan salad with lots of colours and textures, great for a plant-based meal that’s enjoyable with every delicious bite.


Crunchy Cauliflower Bites with a bite taken out of one.

Crunchy Cauliflower Bites Bonanza

Enjoy these yummy, crunchy baked cauliflower bites – great for a healthy snack or appetizer. They’re simply irresistible!


Roasted Cauliflower Steaks with Creamy Tahini Sauce, garnished with fresh herbs and sesame seeds on a white plate.

Roasted Cauliflower Steaks & Creamy Tahini Sauce

Enjoy the delicious taste of Roasted Cauliflower Steaks with a creamy Tahini Sauce. It’s a creative plant-based treat!


focaccia

Italian Foccacia Bread

Focaccia Bread – an Italian treat with herbs and olive oil on top. Learn to bake this tasty snack at home! Focaccia is like pizza, a flatbread from Italy. Some call it “pizza bianca.” You can have it as a side dish or use it for sandwiches. It can be round, rectangular, or square.


Baked to a golden-brown, crispy perfection on an oven tray.

Baked Potato Wedges

Homemade potato wedges are so much better than the store-bought version. They’re perfectly seasoned and go well with anything!


Vegan carrot cake banana bread topped with cream cheese frosting and walnuts.

Vegan Carrot Cake Banana Bread

Deliciously moist, this vegan carrot cake banana bread is a simple recipe, ready in less than 30 minutes. Ripe bananas lend natural sweetness, while grated carrots add a vibrant touch.


Turkish Bulgur Pilaf

Turkish Bulgur Pilav

Bulgur Pilaf is a nutritious dish made by cooking bulgur with sautéed onions, peppers, and aromatic ingredients. Seasoned with cumin, paprika, and black pepper, it can be served as a side dish or a main course with yoghurt or a fresh salad.


Sweet and Sour Vegetable Stir Fry

A tasty and colourful dish with sweet and tangy sauce mixed with fresh veggies. People like it a lot, and you can eat it by itself or with rice or noodles.


Delectable no-bake banana cake, a sweet and creamy dessert.

Vegan, No Bake Dessert!

Oatmeal, cocoa, and bananas no-bake dessert is a delicious and healthy treat that is easy to prepare and requires no baking. This dessert is perfect for those who are looking for a snack or a guilt-free dessert option.


Spiced Roasted Cauliflower and Chickpeas and Creamy Hummus

Roasted Cauliflower & Chickpeas with Hummus

Roasted cauliflower and chickpeas blended with the smooth, tangy notes of homemade hummus. Perfect for a satisfying meal or flavorful side dish.


no knead bread

No-Knead Bread

Discover the joy of effortless baking with this no-knead bread recipe. Mix, let it rise, bake. Perfect crust, soft interior. Try it today!


Grilled eggplant atop a base of creamy yogurt sauce

Grilled Eggplant with Yogurt Sauce

A refreshing dish that combines smoky roasted eggplant with creamy yoghurt, a smooth tomato sauce, sesame seeds and aromatic herbs. It’s a versatile, healthy salad, perfect as a side or a light main course.


Saksuka – Turkish vegetable meze

A delicious Turkish dish made with sautéed eggplant, tomatoes, peppers, and onions, seasoned with herbs and spices. A flavorful vegan option!


Rich Roast Pepper and Chickpea Stew

Roast Pepper and Chickpea Stew

This stew of chickpeas and roasted peppers is like a huge hug in a bowl. Roasted tomatoes and peppers have such a rich flavour.


Cabbage pasta garnished with chopped dill in a wok, ready to be served.

Fried Cabbage and Noodles

Cabbage and noodle stir-fry is a tasty and easy dish for lunch or dinner. Great combo of cabbage, veggies and fresh dill!


Bean Sour Soup

In Romanian, we call these types of soups “ciorbă”.  “Ciorbă” in Romanian usually refers to sour soups with vegetables and some form of meat.  They are made sour by adding either lemon juice, “borș” which is fermented wheat bran, sauerkraut juice, or sometimes even vinegar.


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