Name: How to make Tomato Chicken
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Ingredients: 3 pieces chicken breast; 2 cups tomato juice (500 ml); 3 garlic cloves (minced); 3 tablespoons oil (45 ml); 1 teaspoon salt; ½ teaspoon pepper; 1 teaspoon smoked paprika; ¼ cup white wine (50 ml); 6 large potatoes (or 4 white & 2 sweet); 5 tablespoons butter (75 grams); ¼ cup milk (50 ml); Salt and pepper to taste; Optional: grated Parmesan cheese; Chili flakes; Your favorite pickles

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This easy chicken recipe is a flavorful dish that pairs perfectly with pasta or rice for a satisfying meal. Enjoy a quick and healthy dinner that’s sure to become a family favourite!

I love whipping up quick, restaurant-quality dishes that are easy to make and taste amazing. With simple ingredients, I can create delicious meals for my family. Sharing homemade meals creates special memories that last.

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This chicken dish is ideal for a fast meal on busy days. Whether served as a main course or a snack, it’s bound to leave everyone wanting more. You should also try our Lemon Chicken, Easy 15-minute Udon Noodles, Turkey Mince Noodles, or Gnocchi made easy with Pesto and Zucchini for a quick delicious lunch or dinner.

Expert Tips

Sear the Chicken: Sear chicken breasts until golden brown on both sides to lock in moisture and add a rich, flavorful crust.
Simmer in Sauce: Cook the chicken in a homemade tomato sauce with garlic, onions, and herbs to infuse deep flavors. Let it simmer gently to tenderize the chicken.
Fresh Ingredients: Use fresh tomatoes or high-quality canned tomatoes for the sauce. Fresh basil or oregano can enhance the dish’s aroma and taste.

Why you’ll love this recipe

You’ll love this quick and easy Tomato Chicken Breast recipe because it takes just 15 minutes to prep and under an hour to cook. The flavorful combination of seared chicken, tomato juice, garlic, and white wine creates a rich, savoury dish.

It’s also nutritious, packed with protein and vitamins from fresh ingredients. This recipe is versatile, allowing you to serve it over mashed potatoes, brown rice, polenta, or quinoa. Plus, it’s family-friendly, with simple ingredients and great taste that everyone will enjoy.

Ingredients

Making the Chicken

Chicken Breasts: Use for a high-protein, lean meat base.
Tomato Juice: For a rich, tangy sauce.
Garlic: Minced for a fragrant, savoury depth.
Oil: For sautéing.
Salt and Pepper: To enhance flavours.
Smoked Paprika: For a smoky kick.
White Wine: For acidity and depth.

Mash

Potatoes: For a creamy base.
Butter: For richness.
Milk: For smoothness.
Salt and Pepper: For seasoning.
Optional: Grated Parmesan for extra flavour.

To Serve

Chilli Flakes: For a spicy garnish.
Pickles: Your favourite, for a tangy side.

Substitutions

Chicken Breast: You can substitute chicken breast with boneless, skinless chicken thighs, which have a bit more flavour and tenderness. Or, if you’re looking for a plant-based option, try using tofu or seitan for a similar texture.
Tomato Juice: If you’re out of tomato juice, you can use canned diced tomatoes blended until smooth as a replacement. Alternatively, you can use vegetable or chicken broth.
Garlic Cloves: If you don’t have fresh garlic cloves, you can use 1 teaspoon of garlic powder or 1/2 teaspoon of garlic paste for each clove called for in the recipe.
Oil: Any neutral oil like canola, vegetable, or sunflower oil can work as a substitute for the oil listed in the recipe.
White Wine: You can substitute white wine with an equal amount of chicken or vegetable broth. Alternatively, you can use apple cider vinegar mixed with a bit of water or white grape juice for a non-alcoholic option.
Potatoes for Mash: If you don’t have the exact types of potatoes mentioned, you can use any type of potato you have on hand. Yukon Gold or Russet potatoes are good options for mashed potatoes. Sweet potatoes can be replaced with carrots or parsnips for a different twist.
Butter: You can substitute butter with an equal amount of margarine or a dairy-free butter alternative for a vegan option.
Milk: Any type of milk or milk alternative like almond milk, soy milk, or oat milk can be used in place of regular milk in mashed potatoes.
Parmesan Cheese: If you want to skip the Parmesan cheese, you can sprinkle nutritional yeast over the mashed potatoes for a cheesy flavour without dairy.
Chilli Flakes and Pickles: These are optional toppings, so feel free to skip them if you don’t have them on hand or if you prefer a different topping like chopped fresh herbs or a drizzle of balsamic glaze.

Storage and leftovers

Refrigerate: Cool the tomato chicken before storing it in an airtight container. Refrigerate within two hours of cooking.
Label: Date the container to track freshness. It’s good for 3-4 days in the fridge.
Reheat: Warm thoroughly, reaching 165°F (74°C) before serving.
Portion: Split into smaller servings for easier reheating.
Freeze: If not consuming within a few days, freeze for up to 2-3 months. Thaw in the fridge before reheating.

FAQs

You can use boneless, skinless chicken breast for this recipe. It cooks quickly and absorbs the flavors of the tomato sauce beautifully.

Yes, chicken thighs work great as a substitute! They’re a bit juicier and will still pair wonderfully with the tomato sauce.

Definitely! You can make it in advance and store it in the fridge for up to 2 days. It actually gets better as the flavors meld together.

To thicken the sauce, simply simmer it for a few more minutes until it reduces. You can also add a small amount of tomato paste for a richer texture.

Tomato Chicken pairs well with rice, pasta, or a simple side salad. You can also serve it with crusty bread to soak up the sauce!

Yes! Once cooled, transfer it to an airtight container and freeze for up to 3 months. Thaw and reheat before serving.

I recommend using a blend of garlic, oregano, basil, and a pinch of red pepper flakes for some heat. You can also add a splash of balsamic vinegar for extra depth.

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