Roasted Peppers Baked Eggs

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Whip up this roasted peppers and eggs recipe in just a few steps. Perfect for breakfast or lunch, it’s quick, easy, and packed with ingredients you likely already have at home.

Roast Peppers Baked Eggs in a shallow pan ready to be served

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Why You’ll Love This Recipe

This dish is a lifesaver when you need something quick and satisfying. It uses pantry staples like grilled peppers and eggs to create something truly special. With minimal prep and cooking time, it’s great for busy days but still feels homemade and comforting. Plus, it’s versatile—serve it with toast, pita, or even as a topping for baked potatoes!

Expert Tip

Use roast peppers from a jar for convenience, but if you have fresh ones, roast them yourself for an extra homemade touch. Simply char the peppers over an open flame or roast in the oven until blistered, then peel off the skins.

Ingredients

Ingredient shot for roasted pepper baked eggs recipe
  • Grilled peppers: You can roast your own peppers on a grill or in a pan, then peel off the skin and remove the seeds. For convenience, you can also buy jarred roasted peppers that are already peeled and deseeded—perfect for saving time in your recipe!
  • Tomato juice: You can use tomato juice, passata, or crushed/chopped tomatoes. Alternatively, blend 2-3 large ripe tomatoes or finely chop them, and you’re good to go!

Substitutions

  • Tomato Juice: Use canned crushed tomatoes or fresh tomato puree.
  • Olive Oil: Vegetable oil works just as well.
  • Roasted Peppers: If fresh peppers aren’t available, jarred roasted peppers are a fantastic alternative.
  • Eggs: Swap eggs for tofu scramble for a vegan version.

Variations

  • Cheesy Delight: Sprinkle grated cheese, like feta or mozzarella, over the peppers before adding the eggs.
  • Spicy Kick: Add chopped jalapeños or a splash of hot sauce for some extra heat.
  • Meaty Addition: Stir in cooked sausage or shredded chicken for a heartier meal.

Serving Suggestions

This dish pairs wonderfully with a light salad or as a topping for baked potatoes. For a complete meal, serve it alongside one of my bread recipes.

Storage Tips

Store leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently in a skillet over low heat, adding a splash of water to prevent sticking.

FAQs

Yes, you can prepare the pepper mixture in advance and store it in the fridge. When ready to serve, reheat and cook the eggs fresh.

Roast peppers over an open flame or in the oven until their skins are charred. Let them cool, then peel off the skins, remove seeds, and chop.

Absolutely! Use canned tomatoes and blend them to create a juice-like consistency.

Crusty bread, pita, or even a homemade loaf of no-knead bread works wonderfully.

Replace the eggs with tofu scramble and use olive oil instead of butter.

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Roast Peppers Baked Eggs in a shallow pan ready to be served

Roasted Peppers Baked Eggs

Claudia
A quick and easy roasted peppers and eggs recipe that's perfect for breakfast or lunch. Made with simple ingredients like roasted peppers, tomato juice, and eggs, this dish comes together in just 15 minutes. Serve it with toast or pita bread for a satisfying meal the whole family will enjoy!
5 from 4 votes
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Breakfast/Lunch
Cuisine Mediterranean
Servings 2
Calories 673 kcal

Equipment

  • Non-stick skillet with lid
  • Sharp knife
  • Cutting board
  • wooden spoon

Ingredients
 
 

  • 1 onion finely chopped
  • 14 oz roasted peppers from 6 fresh peppers
  • cup tomato juice
  • ½ tsp smoked paprika
  • ½ tsp black pepper
  • ½ tsp salt
  • 1 tbsp sugar
  • 2 tbsp olive oil
  • 4 large eggs 2 per serving

To Serve:

  • Fresh parsley
  • Chili flakes optional
  • Toast or pita bread

Instructions
 

  • Sauté the Onion: Heat the vegetable oil in a skillet over medium heat. Add the finely chopped onion and sauté until golden brown.
    1 onion, 2 tbsp olive oil
  • Simmer the Sauce: Pour in the tomato juice, stir in the sugar, and season with salt, pepper, and smoked paprika. Let it simmer on low-medium heat for 3 minutes with the lid on.
    ⅓ cup tomato juice, ½ tsp smoked paprika, ½ tsp black pepper, ½ tsp salt, 1 tbsp sugar
  • Add the Peppers: Roughly chop the roasted peppers and stir them into the pan. Cover and let cook for another 10 minutes on low heat, stirring occasionally to prevent sticking.
    14 oz roasted peppers
  • Cook the Eggs: Crack the eggs on top of the pepper mixture. Cover the skillet and cook on low heat until the whites are set but the yolks are still runny (adjust the time to your preference).
    4 large eggs
  • Serve and Garnish: Remove from heat and sprinkle with freshly chopped parsley, chili flakes, or a touch of black pepper. Serve immediately with toast or pita bread for dipping.
    Fresh parsley, Chili flakes, Toast or pita bread

Video

Notes

  • Use a non-stick skillet to prevent sticking.
  • Stir occasionally to avoid the sauce burning.
  • Keep a close eye on the eggs during the final cooking stage to get them just how you like them
  • Use fresh ingredients for the best results.
  • Adjust seasonings to taste as you go.
  • This recipe is easily doubled for larger servings.
  • Store leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently in a skillet over low heat, adding a splash of water to prevent sticking.
 
Nutrition Facts
Roasted Peppers Baked Eggs
Amount per Serving
Calories
673
% Daily Value*
Fat
 
45
g
69
%
Saturated Fat
 
10
g
63
%
Trans Fat
 
0.3
g
Polyunsaturated Fat
 
20
g
Monounsaturated Fat
 
13
g
Cholesterol
 
655
mg
218
%
Sodium
 
6860
mg
298
%
Potassium
 
1205
mg
34
%
Carbohydrates
 
44
g
15
%
Fiber
 
8
g
33
%
Sugar
 
20
g
22
%
Protein
 
27
g
54
%
Vitamin A
 
3879
IU
78
%
Vitamin C
 
208
mg
252
%
Calcium
 
302
mg
30
%
Iron
 
7
mg
39
%
* Percent Daily Values are based on a 2000 calorie diet.

Nutrition

Calories: 673kcalCarbohydrates: 44gProtein: 27gFat: 45gSaturated Fat: 10gPolyunsaturated Fat: 20gMonounsaturated Fat: 13gTrans Fat: 0.3gCholesterol: 655mgSodium: 6860mgPotassium: 1205mgFiber: 8gSugar: 20gVitamin A: 3879IUVitamin C: 208mgCalcium: 302mgIron: 7mg
Keyword easy roasted peppers recipe, oasted peppers and eggs recipe, quick breakfast idea
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5 from 4 votes

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