How to make Saksuka

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Saksuka is a delightful Mediterranean dish that combines roasted eggplants, tomatoes, and bell peppers with a blend of herbs and spices. This vegetarian option is perfect as a side dish or a standalone appetizer, making it a versatile addition to any meal.

This veggie dish is ideal for a fast meal on busy days. Whether served as a main course or a snack, it’s bound to leave everyone wanting more. You should also try our Lemon Chicken, Easy 15-minute Udon Noodles, Turkey Mince Noodles, or Gnocchi made easy with Pesto and Zucchini for a quick delicious lunch or dinner.

I always find myself using the ingredients I have in my cupboard, especially before heading out for food shopping. I aim to utilize all the food I have to minimize food waste. It’s amazing how many interesting recipes come out of this process.

Looking for more? Check out these Dinner Recipes!

I love quick, restaurant-quality dishes that taste amazing and are easy to make. In just 30 minutes, I can make a delicious meal for my family with ingredients I control. It’s also great as a low-carb keto main. Sharing homemade meals creates special memories that last.

Why you’ll love this recipe

You’ll love this saksuka recipe because it’s easy to make and full of healthy ingredients like roasted eggplants, tomatoes, and bell peppers. The tasty mix of herbs and spices makes it delicious.

Enjoy it as a side dish, a starter, or even as a main dish. This vegetarian recipe is great for any occasion, from family dinners to parties, and is a nice way to try Mediterranean food. It’s also perfect for meal prep since it keeps well and tastes even better over time.

What is Saksuka?

Saksuka, also spelled “saksuka,” has its origins in the Middle East, particularly Turkey. It is a traditional Turkish dish made from a mix of sautéed vegetables, often including eggplant, peppers, and tomatoes, with spices and sometimes garlic. The name and dish reflect the rich culinary traditions of the region.

Difference between Saksuka and Shakshuka

Saksuka and shakshuka are quite different:

  • Saksuka: This Turkish dish is a vegetable medley, typically featuring ingredients like eggplant, peppers, tomatoes, and spices. It’s usually served cold or at room temperature.
  • Shakshuka: Originating from North Africa and the Middle East, shakshuka consists of poached eggs cooked in a spicy tomato and pepper sauce. It’s typically served hot.

So, while both are delicious, saksuka is a cold vegetable dish, and shakshuka is a hot dish with eggs.

The origin of Shakshuka

Shakshuka, originating from Tunisia, traces its roots back to a simple yet delicious combination of tomatoes, peppers, and onions cooked in olive oil with aromatic spices. This dish gained popularity for its hearty and comforting qualities, often enjoyed as a nutritious breakfast or brunch. Variations of Shakshuka include the Tunisian version known as Ojja, where poached eggs are gently nestled into the savoury tomato and pepper sauce, adding richness and texture.

In Turkey, a similar dish known as Menemen showcases scrambled eggs cooked with tomatoes, peppers, and onions, seasoned with traditional Turkish spices like pul biber (red pepper flakes) and sumac for a tangy twist. Menemen is celebrated for its vibrant flavours and simplicity, often served with crusty bread for a satisfying meal any time of day. Both Shakshuka and Menemen highlight the versatility of eggs and the rich culinary traditions of their respective regions.

Expert Tips

  • Cut Veggies Evenly: Make sure your eggplants, zucchinis, and other veggies are chopped the same size. This helps them cook evenly.
  • Cook Veggies Slowly: Take your time cooking the veggies with garlic, herbs, and spices. This gives them lots of flavor.
  • Keep Some Crunch: Cook the veggies until they’re soft but still a little firm. You want them tender but not mushy.

Ingredients

  • Eggplants: Diced, these form the main base of the dish.
  • Zucchini: Diced, adds a nice texture.
  • Potatoes: Peeled and diced, they make the dish more filling.
  • Green Pepper: Diced, for a bit of crunch.
  • Sunflower Oil: Used for stir-frying the vegetables.
  • Salt: 1/4 tsp plus a pinch, to taste.
  • Black Pepper Powder: 1/4 tsp plus a pinch, for a bit of heat.
  • Olive Oil: Adds richness and depth to the dish.
  • Tomatoes: Diced, they create a juicy base.
  • Red Chili: Seeded and diced, for a touch of spice.
  • Parsley: Finely chopped, for a fresh finish.
  • Garlic: Minced, to enhance the flavors.
  • Yoghurt with Garlic: Optional, for serving and extra creaminess

Substitutions

  • Eggplants: You can substitute with diced zucchini or mushrooms for a different texture.
  • Zucchini: Use yellow squash or bell peppers if you prefer.
  • Potatoes: Sweet potatoes or cauliflower can be used as a substitute.
  • Green Pepper: Any colour of bell pepper will work, or you can use poblano pepper for a bit more heat.
  • Sunflower Oil: Olive oil or canola oil are good alternatives.
  • Olive Oil: Can be substituted with avocado oil or grapeseed oil.
  • Tomatoes: Canned diced tomatoes or tomato paste can be used if fresh tomatoes aren’t available.
  • Red Chili: Use jalapeño or cayenne pepper for a similar kick.
  • Parsley: Cilantro or basil can add a fresh, aromatic touch.
  • Garlic: Garlic powder or shallots can be used if fresh garlic isn’t available.
  • Yoghurt with Garlic: A dollop of sour cream or tzatziki can serve as a tasty alternative.

Variations

  • Protein Addition: Add cooked chickpeas, lentils, or ground beef to make it heartier.
  • Cheese Twist: Top with crumbled feta or goat cheese for a creamy finish.
  • Different Veggies: Swap in carrots, cauliflower, or mushrooms for a change in texture and taste.
  • Spice it Up: Add smoked paprika, cumin, or coriander for an extra kick
  • Nuts and Seeds: Sprinkle with toasted pine nuts, almonds, or sesame seeds for added crunch.
  • Herb Variations: Use fresh basil, mint, or cilantro instead of parsley.
  • Tomato Sauce: Use a rich marinara or spicy arrabbiata sauce in place of fresh tomatoes for a saucier version.
  • Stuffed Version: Use the mixture to stuff bell peppers or eggplants and bake until tender.
  • Grain Base: Serve over a bed of quinoa, bulgur, or couscous to make it a complete meal.
  • Vegan Option: Substitute the yoghurt with a vegan alternative like coconut yoghurt or cashew cream.

The best kind of drinks that go well with Saksuka

  • Mint Lemonade
  • Tzatziki Yogurt Drink
  • Sauvignon Blanc or Pinot Grigio (White Wine)
  • Pomegranate Juice
  • Sparkling Water with Citrus

Storage and leftovers

  • Refrigeration: Store leftover Saksuka in an airtight container in the fridge for up to 3 days. The taste get better as they meld together.
  • Freezing: You can freeze Saksuka for up to 3 months. Place it in a freezer-safe container or bag. When ready to eat, thaw it in the fridge overnight and reheat gently on the stove.
  • Reheating: Warm leftover Saksuka on the stove over low heat, stirring occasionally. Add a splash of water or olive oil if it seems too dry. You can also microwave it in a microwave-safe dish, covered, until hot.

Enjoy your Saksuka leftovers as a side dish, or even mix them into pasta or rice for a quick meal!

More Easy Turkish Recipes

If you’re looking for quick and delicious Turkish recipe ideas, we’ve got you covered! Check out these mouthwatering recipes that are both easy to prepare and incredibly satisfying:

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Delicious Shakshuka: A Mediterranean recipe

Claudia
Shakshuka is a delicious Mediterranean dish featuring roasted eggplants, tomatoes, and bell peppers, seasoned with herbs and spices. Perfect for a flavorful meal!
5 from 8 votes
Prep Time 15 minutes
Cook Time 30 minutes
Assembly 5 minutes
Total Time 50 minutes
Course Appetizer, Dinner, Lunch, Side Dish
Cuisine Turkish
Servings 4
Calories 366 kcal

Ingredients
 
 

  • 2 eggplants diced
  • 1 zucchini diced
  • 2 potatoes peeled and diced
  • 1 green pepper diced
  • ¼ cup sunflower oil for stir frying
  • ¼ tsp salt
  • ¼ tsp a pinch of black pepper powder
  • 2 tbsp olive oil
  • 4 tomatoes diced
  • 1 red chili seeded and diced
  • 2 tbsp parsley finely chopped
  • 2 garlic cloves minced
  • Yogurt with garlic for serving optional

Instructions
 

  • In a large frying pan or skillet, heat the sunflower oil over medium heat. Add the diced eggplant and potatoes and fry until golden brown and cooked through. Remove the vegetables and set aside on a paper towel-lined plate to drain excess oil.
    2 eggplants, ¼ cup sunflower oil, 2 potatoes
  • Meanwhile, preheat the oven to 200°C. Place the diced zucchini and green peppers on a baking pan lined with parchment paper. Sprinkle with a pinch of salt and black pepper. Bake until lightly golden and cooked through. Remove from the pan and set aside.
    1 zucchini, 1 green pepper, ¼ tsp salt, ¼ tsp a pinch of black pepper powder
  • In a separate pan, heat the olive oil over medium heat. Add the diced tomatoes, red chili, and minced garlic cloves. Season with 1/4 tsp of salt and black pepper. Sauté until the vegetables are soft and flavors are combined.
    2 tbsp olive oil, 4 tomatoes, 1 red chili, 2 garlic cloves
  • Combine the fried eggplant and potatoes, baked zucchini and peppers with the tomato mixture in a large bowl. Gently mix all ingredients together.
  • Sprinkle finely chopped parsley over the saksuka and stir gently.
    2 tbsp parsley
  • Serve warm with yogurt mixed with garlic on the side, if desired.
    Yogurt with garlic for serving
  • Enjoy your delicious homemade saksuka!

Video

Notes

  • Ensure all vegetables are diced evenly for uniform cooking.
  • Keep an eye on the frying eggplant and potatoes to prevent burning.
  • Use parchment paper to line the baking pan for easy cleanup.
  • Adjust oven temperature and baking time as needed based on your oven’s performance.
  • Be cautious when handling hot pans and oil to prevent accidents.
  • Taste the tomato mixture while sautéing to adjust seasoning if necessary.
  • Allow the saksuka to cool slightly before serving to avoid burns.
  • Experiment with different herbs and spices to customize the flavour to your preference.
  • Serve with yoghurt mixed with garlic for a refreshing contrast to the savoury dish.
 
Nutrition Facts
Delicious Shakshuka: A Mediterranean recipe
Amount per Serving
Calories
366
% Daily Value*
Fat
 
22
g
34
%
Saturated Fat
 
3
g
19
%
Polyunsaturated Fat
 
2
g
Monounsaturated Fat
 
17
g
Sodium
 
170
mg
7
%
Potassium
 
1501
mg
43
%
Carbohydrates
 
42
g
14
%
Fiber
 
12
g
50
%
Sugar
 
15
g
17
%
Protein
 
7
g
14
%
Vitamin A
 
1565
IU
31
%
Vitamin C
 
95
mg
115
%
Calcium
 
65
mg
7
%
Iron
 
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.

Nutrition

Calories: 366kcalCarbohydrates: 42gProtein: 7gFat: 22gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 17gSodium: 170mgPotassium: 1501mgFiber: 12gSugar: 15gVitamin A: 1565IUVitamin C: 95mgCalcium: 65mgIron: 2mg
Keyword roasted vegetables, saksuka, turkish recipes
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5 from 8 votes

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Recipe Rating




8 Comments

  1. 5 stars
    Delicious used as filling for stuffed bell peppers. I used a red jalapeno which gave the dish the perfect kick. Thanks!